Holistic Practices

I offer different holistic practices such as Akashic Records Reading, Spiritual & Health Coaching, Thai Yoga Massage & Reiki.

 

Akashic Records Reading

The Akashic Records are like a data base, an infinite source of information of everything and everyone and each of us has one. Through an Akashic Records Reading we can access this information, connecting to the Akashic Records and asking for guidance. The information that is shared with us in a Reading is for us find our path again, to have a helping hand in our journey and it provides us with tools and answers that are needed in this very moment. An Akashic Records Reading is very beautiful and uplifting and brings clarity, positivity and confidence.

Spiritual Coaching

 

Spiritual Coaching is a combination of many different tools and techniques working with body, mind and soul. These sessions are completely tailored to the individual and meet you at the exact point you are at. They help you to gain further insight into how you can lead a healthier life, a life more aligned with your true self, the help you to grow, to find your light and shine it out into the world and thus inspiring others. A session can include anything from Mindset work, Meditation, Breathwork, movements like Asanas or Qi Gong, Yoga Nidra, different techniques such as Ho'oponopono, The Work, The Enneagram or Affirmations, Nutritional guidance to ancient knowledge from Ayurveda or Traditional Chinese Medicine. In order to see whether this is something you would like to try, just book a free coaching call here to find out more.

Reiki

Reiki is an alternative healing method that works with energy. The word Reiki comes from the Japanese word (Rei) which means “Universal Life” and (Ki) which means “Energy”. Reiki is not affiliated with any particular religion or religious practice. It is not a massage nor is it based on belief or suggestion. It is a subtle and effective form of energy work using only spiritually guided life force energy which can be used for all kinds of healings or just for bringing our bodies and mind back into a harmonious state.

Thai Yoga Massage

Thai Yoga Massage is a unique healing system, also called Nuad Boran, in which the practitioner guides the client through a series of yoga postures and stretches, while palming and thumbing along the body’s energy ( so called Sen) lines and pressure points. Together these actions result in a full body treatment that relieves muscular tension, improves circulation, boosts the immune system, removing energy blockages and allowing the Qi, the Prana, the vital energy to flow freely again thus balancing the body energetically.

Thai Yoga Massage is performed on a mat on the floor; both client and practitioner are dressed in comfortable clothing allowing ease of movement and flexibility.

Contact me to make an appointment or in order to learn more.

All services except for massage are also available online now.

  • White Facebook Icon
  • Grau YouTube Icon
  • Grau Facebook Icon
  • Grau Icon Instagram
  • Grau Tripadvisor Icon

© Sapana Yoga